July 27th, 2009

green road

Pedometer Behavior Mod

I realized at 1120pm that I had only 330 steps for the day. and that the pedometer's step counter would tick over at midnight even if I stayed up until 6AM (as I did Saturday night/Sunday morning). So I rushed to the grocery store and power-walked up and down the aisles, choosing the ones that hadn't been blocked by stockers. When I needed a bit of rest, I went more slowly and actually shopped.

By midnight I had 2297 steps. Since then I've added more than 500, which will be counted as part of Monday. Also I have some essential groceries.

As to why I had only 330 steps...well, that's the kind of thing that has often kept me from exercising. Collapse )
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